Getting there
- Flights to Karakol (IKG) right by the start
- Flights to Bishkek (BSZ) 325 km from the start
- Flights to Almaty (ALA) 145 km from the start
Treks / Kyrgyzstan
Kyrgyzstan · Nearest city: Karakol (also Bishkek, Almaty)
Kyrgyzstan's most famous trek, from the Karakol valley up to the turquoise Ala-Kul lake, over a 3,860 m pass and down to the hot springs of Altyn-Arashan.
Watch out: Weather at the pass changes fast and snow is possible in any month. Acclimatise before crossing.
It's Kyrgyzstan's signature trek: a turquoise glacial lake, a high pass and hot springs at the end.
The popular three-day route from the Karakol valley over the Ala-Kul pass to the hot springs of Altyn-Arashan. Many people add a fourth day to camp at the lake.
A long, gradual walk up a forested valley beside a glacial river.
Sleep: Tent or basic camp at Sirota
A steep climb to the turquoise Ala-Kul lake at about 3,560 m, then over the pass and down into a green valley.
Sleep: Guesthouse, yurt or tent in Altyn-Arashan
A morning soak in the hot springs, then down the valley to the road.
Sleep: Back in Karakol
Day 2, from the Ala-Kul pass at 3,860 m, looking back down on the turquoise lake with the glaciers of the Terskey Ala-Too behind it.
Altyn-Arashan, after day 2: soak in the hot springs and stay in a guesthouse or yurt before walking out.
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Roaming in Kyrgyzstan is expensive on most phone plans. A data eSIM bought before you fly gets you online as soon as you land.
Expect long stretches with no signal on the trail. Download offline maps and our GPX before you start.
This trek reaches 3,860 m, and many policies stop covering hiking at 2,000 to 3,000 m unless you add an activity upgrade. World Nomads needs its Level 3 activities above 2,000 m, Heymondo its Adventure add-on above 3,000 m, and SafetyWing's Nomad Insurance covers trekking up to 4,500 m.
Rescue is not the same as evacuation. Travel insurance usually pays to fly you to hospital, but not always for the search and rescue itself. Read the policy's "search and rescue" section.
True Traveller sells only to UK and EEA residents. Always check the altitude limit and your country of residence in the policy wording. Our trekking insurance guide explains what to look for.
Wild camping is common and widely accepted in Kyrgyzstan's mountains. There are simple camps at Sirota and yurt stays and guesthouses in Altyn-Arashan.
Rules change and differ between parks. Check with the local park or tourist office before you pitch a tent.
Map layers load on the live site. Use the overview below meanwhile.
Straight lines between stops One colour per day (dashed: straight line, not the exact path) Start / finish Stop on the way Nearest city
Switch between Topo, Satellite and Street layers with the layer button, and turn on the marked hiking trails overlay. We don't have the exact trail for this route yet, so stops are joined with straight lines. Always carry a proper hiking map on the trail.
Stops: Karakol → Ala-Köl → Altyn-Arashan
Best time: July to September
June to early July
Snow still on high passes, fast rivers from snowmelt and green pastures filling with herders.
Bring
Mid-July to August
The best weather window, but high passes can still get snow and storms.
Bring
September
Clear skies and autumn colours, with freezing nights and herders leaving the high pastures.
Bring
Above about 3,000 m the air holds less oxygen. Walk slowly, drink plenty, don't rush acclimatisation days, and go down if you get a bad headache, nausea or confusion.
You'll ford rivers without bridges. Cross early in the day when levels are lower, unclip your hip belt, and use poles. Bring sandals or light shoes for crossing.
3 photos taken on and around the route by Wikimedia Commons photographers. Tap one to see it bigger.
Photo credits: E8269-Tamchy-skyline by Vmenkov, CC BY-SA 4.0, via Wikimedia Commons; Cloud-topped mountains by Pavel Fertikh pavelfertikh, CC0, via Wikimedia Commons; Tian Shan in Kyrgyzstan by Bgag, CC0, via Wikimedia Commons. Photos resized for the web. Figures are approximate and vary with the variant you choose.