E8269-Tamchy-skyline

Treks / Kyrgyzstan

Ala-Kul Trek

Kyrgyzstan · Nearest city: Karakol (also Bishkek, Almaty)

TypeMulti-day trek
Days3–4
Distance≈ 55 km
Climbingvaries
Highest point3,860 m

Kyrgyzstan's most famous trek, from the Karakol valley up to the turquoise Ala-Kul lake, over a 3,860 m pass and down to the hot springs of Altyn-Arashan.

Fitness Hard
Best seasonJuly to September
High pointAla-Kul Pass
High altitude

Watch out: Weather at the pass changes fast and snow is possible in any month. Acclimatise before crossing.

Why people choose it

It's Kyrgyzstan's signature trek: a turquoise glacial lake, a high pass and hot springs at the end.

What makes it different

  • Turquoise glacial lake at 3,560 m
  • Hot springs in Altyn-Arashan
  • Yurt camps and guesthouses

Day by day

The popular three-day route from the Karakol valley over the Ala-Kul pass to the hot springs of Altyn-Arashan. Many people add a fourth day to camp at the lake.

Highest point of each day · best views
0 m1,000 m2,000 m3,000 m4,000 mDay 1: Sirota camp, 2,800 mDay 1Day 2: Ala-Kul pass, 3,860 mDay 2Day 3: Altyn-Arashan, 2,600 mDay 33,860 m
  1. Day1

    Karakol valley → Sirota camp

    Highest: Sirota camp, 2,800 m

    A long, gradual walk up a forested valley beside a glacial river.

    Sleep: Tent or basic camp at Sirota

  2. Day2

    Sirota camp → Altyn-ArashanBest views

    Highest: Ala-Kul pass, 3,860 m

    A steep climb to the turquoise Ala-Kul lake at about 3,560 m, then over the pass and down into a green valley.

    Sleep: Guesthouse, yurt or tent in Altyn-Arashan

  3. Day3

    Altyn-Arashan → Ak-Suu

    Highest: Altyn-Arashan, 2,600 m

    A morning soak in the hot springs, then down the valley to the road.

    Sleep: Back in Karakol

Where the best view is

Day 2, from the Ala-Kul pass at 3,860 m, looking back down on the turquoise lake with the glaciers of the Terskey Ala-Too behind it.

Where to take a rest day

Altyn-Arashan, after day 2: soak in the hot springs and stay in a guesthouse or yurt before walking out.

Route options

There is rarely just one way to walk Ala-Kul Trek. These are the main choices people make.

  • Length: most people take 3–4 days; our day-by-day plan uses 3. You can shorten it by skipping a stage with a bus or lift, or lengthen it with rest days.

Similar treks to consider

Before you go

Some of these are affiliate links: if you book through them we may earn a small commission, at no extra cost to you. We only list services that fit this trek.

Phone and data

Roaming in Kyrgyzstan is expensive on most phone plans. A data eSIM bought before you fly gets you online as soon as you land.

Kyrgyzstan eSIM on Airalo

Expect long stretches with no signal on the trail. Download offline maps and our GPX before you start.

Insurance that covers this trek

This trek reaches 3,860 m, and many policies stop covering hiking at 2,000 to 3,000 m unless you add an activity upgrade. World Nomads needs its Level 3 activities above 2,000 m, Heymondo its Adventure add-on above 3,000 m, and SafetyWing's Nomad Insurance covers trekking up to 4,500 m.

Rescue is not the same as evacuation. Travel insurance usually pays to fly you to hospital, but not always for the search and rescue itself. Read the policy's "search and rescue" section.

True Traveller sells only to UK and EEA residents. Always check the altitude limit and your country of residence in the policy wording. Our trekking insurance guide explains what to look for.

Camping and where to sleep

Wild camping is common and widely accepted in Kyrgyzstan's mountains. There are simple camps at Sirota and yurt stays and guesthouses in Altyn-Arashan.

Rules change and differ between parks. Check with the local park or tourist office before you pitch a tent.

Route map

Map layers load on the live site. Use the overview below meanwhile.

Straight lines between stops One colour per day (dashed: straight line, not the exact path) Start / finish Stop on the way Nearest city

Switch between Topo, Satellite and Street layers with the layer button, and turn on the marked hiking trails overlay. We don't have the exact trail for this route yet, so stops are joined with straight lines. Always carry a proper hiking map on the trail.

Stops: Karakol → Ala-Köl → Altyn-Arashan

Simple overview map
KarakolAla-KölAltyn-Arashan20 kmN

Step by step

  1. Months before

    Plan and book

    • Book your first and last nights, and check whether accommodation along the way needs reserving.
    • Best time to go: July to September.
  2. 6–12 weeks before

    Train and test your gear

    • Take the readiness quiz to see how many weeks of training you need.
    • Break in your boots and train with the pack you'll carry.
    • Tick off the packing list to see what you still need.
  3. Getting there

    Travel to the start

    • Most people start from Karakol.
    • Take enough cash for the whole trek. Cards rarely work in the mountains.
  4. On the trail

    Walk it

    • Start early each day, so you arrive before the afternoon weather and the rush for beds.
    • You can carry a tent and camp where it's allowed, which saves money and gives more flexibility.
    • See the day-by-day plan below for distances, high points and where to sleep.
    • Climb slowly and take the acclimatisation days seriously.
  5. The finish

    Get home

    • It's a one-way route, so plan your transport back from the finish in advance.

How the season changes things

Best time: July to September

June to early July

Early summer

Snow still on high passes, fast rivers from snowmelt and green pastures filling with herders.

Bring

  • Gaiters and warm layers
  • River-crossing shoes
  • Cash for yurt camps

Mid-July to August

Peak season

The best weather window, but high passes can still get snow and storms.

Bring

  • Warm sleeping bag for cold nights
  • Sun protection for strong UV
  • Water filter

September

Late season

Clear skies and autumn colours, with freezing nights and herders leaving the high pastures.

Bring

  • Down jacket
  • Warm hat and gloves
  • Check that yurt camps are still open

Be ready for

High altitude

Above about 3,000 m the air holds less oxygen. Walk slowly, drink plenty, don't rush acclimatisation days, and go down if you get a bad headache, nausea or confusion.

Down jackets →Water filters →

River crossings

You'll ford rivers without bridges. Cross early in the day when levels are lower, unclip your hip belt, and use poles. Bring sandals or light shoes for crossing.

Trekking poles →

What you'll see

3 photos taken on and around the route by Wikimedia Commons photographers. Tap one to see it bigger.

Gear for the Ala-Kul Trek

Photo credits: E8269-Tamchy-skyline by Vmenkov, CC BY-SA 4.0, via Wikimedia Commons; Cloud-topped mountains by Pavel Fertikh pavelfertikh, CC0, via Wikimedia Commons; Tian Shan in Kyrgyzstan by Bgag, CC0, via Wikimedia Commons. Photos resized for the web. Figures are approximate and vary with the variant you choose.